Remember that within 30 minutes of a high output workout your body needs to ingest high-quality protein and amino acids to help rebuild those damaged muscles. This post workout smoothie recipe is packed with protein, … [Read more...]
View our collection of workout smoothie recipes curated by the Smoothie Ninja. Our workout smoothies are perfect recovery drinks when your muscles need to rebuild themselves with protein.
Are you in need of instant energy? Try our Hazelnut Shake smoothie for an energy boost as well as protein for muscle recovery. … [Read more...]
Today's smoothie recipe is inspired by everyone's favorite summertime snack... Creamsicles. After today's workout where I got to enjoy 40 miles of peddling on my Cervelo it was time for a recovery drink that would not … [Read more...]