Peach Melba Smoothie

peach-melba-smoothie This smoothie recipe is a swirly, colorful delight that is fun to make with the kids. Made from peaches and low-fat yogurt, it's a healthy alternative to breakfast treats that are high in sugars.

Peach Melba Smoothie Recipe

Servings: 1 Serving

Ingredients

  • For the Coulis:
  • 1/2 cup raspberries
  • squeeze of lemon juice
  • 1 tsp. honey
  • For the Smoothie:
  • 2 peaches; pitted & chopped
  • 1/2 cup plain low-fat yogurt
  • 1/4 cup milk

Instructions

For the coulis - place the berries, juice and honey in your blender and process until smooth. Pour out and set aside. If you don't want any seed, pour the coulis through a strainer.

Don't wash the blender as it will give your smoothie a nice pink color.

For the smoothie - place the peaches, milk and yogurt into your blender and process for about 1 minutes or until smooth. Pour into a large mixing bowl, swirl in the raspberry coulis, then pour into a glass to serve.
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