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Mango & Coconut Smoothie

Give coconut milk a try as an alternative to dairy. Coconut milk is a good source of calcium and it’s low in saturated fat.

Mango & Coconut Smoothie Recipe
Servings: 1

Ingredients

  • 1/4 ripe mango; pitted, peeled and chopped
  • 2 fl. oz thick coconut milk
  • ice cubes
  • 4 fl. oz seltzer

Instructions

Place the coconut milk and mango in your blender and process until smooth. Pour into a glass half filled with ice cubes then top off with seltzer. Decorate your drink with a cocktail stick.
December 14, 2011

Comments

  1. Julie Waterford says:
    December 18, 2011 at 10:48 am

    This is one of the best smoothie recipes I’ve made in a long while. Keep the great recipes coming. We love your site!

    Reply

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