A recent experiment in the kitchen produced this great tasting coconut milk protein smoothie recipe. The base of this recipe is coconut milk and Greek yogurt. Once you add in the Sunflower seed butter you have about a … [Read more...]
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Healthy Smoothies
Browse our free collection of healthy smoothie recipes. From flax seed to blueberries, our healthy smoothies taste great, are good for you and are known to be easy smoothie recipes to prepare in your kitchen with very little fuss.
Coconut Milk Protein Smoothie
Smoothie Flavors: Fruit Smoothies, Healthy Smoothies, Strawberry SmoothiesPrune Smoothie with Flax Oil
Smoothie Flavors: Banana Smoothies, Healthy Smoothies
This fiber-rich smoothie will aid your digestion system and, aside from its health benefits, tastes wonderful. Flax oil is a great source of Omega 3. Smoothie tip: You could try mixing 1 tablespoon ground flax seeds … [Read more...]
Persimmon Smoothie with Grapefruit
Smoothie Flavors: Healthy Smoothies
Persimmon is an Asian fruit growing in popularity. It is not only high in fiber but is also an excellent source of vitamin A. A contrast to the bitter grapefruit, this fruit is sweet and tangy. Smoothie tip: You … [Read more...]
Herb Kefir Smoothie Recipe
Smoothie Flavors: Green Smoothies, Healthy Smoothies
Kefir is a fermented milk drink and has many reputed health benefits. It has antibiotic and antifungal properties. Tryptophan, one of the essential amino acids adundant in kefir, is well known for its relaxing effect on … [Read more...]
Celery & Apple Berry Delight
Smoothie Flavors: Apple Smoothies, Healthy Smoothies
Put away the smoothie blender as this recipe requires a juice extractor! This is an excellent hydrating smoothie to get you back to peak performance so you can face the day ahead with some momentum. Smoothie tip: … [Read more...]
Beet Smoothie
Smoothie Flavors: Healthy Smoothies
Beets are known to be an excellent source of iodine, sulphur, copper, vitamin B1 and B2. Give this smoothie recipe a try for a healthy snack. Smoothie tip: Try using acacia honey instead of the agave syrup. Only use 1 … [Read more...]
Pear & Pomegranate Yogurt Smoothie
Smoothie Flavors: Healthy Smoothies
Pomegranate is said to be rich in antioxidants. Its subtle flavor works well with the mellow pear flavor for a truly healing, relaxing smoothie. … [Read more...]
White Tea & Ginseng Smoothie
Smoothie Flavors: Healthy Smoothies
Although all tea is good for us, white tea is said to be the best. It's the best tea as it's the least processed thereby retaining the highest levels of antioxidants that fight free radicals in the human body. The buds … [Read more...]
Passion Fruit & Sage Smoothie
Smoothie Flavors: Healthy Smoothies
Its wrinkled purple-brown skin might not win passion fruit any prizes for its appearance, but this egg-shaped tropical fruit is packed with good things. The vivid orange pulp is a valuable source of dietary fiber, … [Read more...]
Banana & Honey Protein Smoothie
Smoothie Flavors: Healthy Smoothies, Protein Smoothies
After a recent 5 mile run I was in need of a great tasting recovery drink that was packed with protein and potassium. The banana gave me the potassium I needed while the EAS whey protein added to the total amount of … [Read more...]