Ninja Smoothie Recipes

Saint Christopher Smoothie

Rick — Mon, 22 Apr 2013 16:06:16 +0000

The bartender who created this chocolate delight is known as Christopher. The word “Saint” was added since you can barely taste any alcohol on this amazing smoothie.

Have you tried this smoothie recipe? Share your thoughts in the comments below and send us a photo.

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Coconut Milk Protein Smoothie

Rick — Mon, 18 Mar 2013 19:31:47 +0000

A recent experiment in the kitchen produced this great tasting coconut milk protein smoothie recipe. The base of this recipe is coconut milk and Greek yogurt. Once you add in the Sunflower seed butter you have about a 500 calorie smoothie with 25 grams of protein. This smoothie recipe makes a great meal or as a recovery drink after a tough workout at the gym.

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Frozen Mint Lassi

Rick — Sat, 12 Jan 2013 13:36:43 +0000

These drinks are most popular in India where the locals create many variations based upon available fruits, spices and flower waters. The one we’re detailing below is an iced lassi with mint. Vanilla frozen yogurt may be used but, for an authentic taste, make your own frozen yogurt omitting all flavorings.

Smoothie tip: To create a rose water lassi, you can omit the mint and use 1-2 teaspoons of rose water.

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Strawberry Frappe Smoothie

Rick — Fri, 28 Dec 2012 12:37:22 +0000

Play the part of a movie star with the drink that’s a big hit around Hollywood. Made from strawberries, lime juice, ice cream and club soda, this drink will refresh and rejuvenate anyone who dares to take one single refreshing sip!

Smoothie tip: Instead of using the strawberry or vanilla ice cream, replace it with strawberry sorbet.

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Prune Smoothie with Flax Oil

Rick — Tue, 18 Dec 2012 11:00:39 +0000

This fiber-rich smoothie will aid your digestion system and, aside from its health benefits, tastes wonderful. Flax oil is a great source of Omega 3.

Smoothie tip: You could try mixing 1 tablespoon ground flax seeds instead of flax oil into the mixture. The seeds actually have even more nutritional value than the oil — they contain more protein, fiber, vitamins and lignins.

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Persimmon Smoothie with Grapefruit

Rick — Mon, 17 Dec 2012 11:00:29 +0000

Persimmon is an Asian fruit growing in popularity. It is not only high in fiber but is also an excellent source of vitamin A. A contrast to the bitter grapefruit, this fruit is sweet and tangy.

Smoothie tip: You should always eat persimmons after the fruit is soft and fully ripe — unripe fruit tastes astringent and bitter.

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Herb Kefir Smoothie Recipe

Rick — Sun, 16 Dec 2012 13:24:46 +0000

Kefir is a fermented milk drink and has many reputed health benefits. It has antibiotic and antifungal properties. Tryptophan, one of the essential amino acids adundant in kefir, is well known for its relaxing effect on the nervous system.

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Simply Green Smoothie

Rick — Sun, 21 Oct 2012 12:15:51 +0000

If you’re looking to get more fruits and vegetable into your diet, give this really simple green smoothie recipe a try.

The main ‘green’ ingredient comes from the spinach and the great taste comes from the fresh banana, orange and strawberries.

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Double Chocolate Protein Smoothie

Rick — Tue, 16 Oct 2012 22:43:42 +0000

Remember that within 30 minutes of a high output workout your body needs to ingest high-quality protein and amino acids to help rebuild those damaged muscles. This post workout smoothie recipe is packed with protein, carbs and potassium and tons of chocolatey taste!

What makes this smoothie such a great post workout drink is the EAS AdvantEdge 100% Whey Protein. This new formula is the most advanced recovery formula produced by EAS to date and features Revigor® HMB®, whey protein, and a sustained energy-carb blend to help you make the most of your workout and get back in the gym.

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White Prussian Smoothie

Rick — Mon, 25 Jun 2012 15:07:12 +0000

A vanilla ice cream based variation of the classic Russian. Both Tia Maria and creme de cacao are sometimes used to make this drink. Simply choose your favorite.

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