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Saint Christopher Smoothie

Smoothie Flavors: Alcoholic Smoothies
generic-smoothie

The bartender who created this chocolate delight is known as Christopher. The word "Saint" was added since you can barely taste any alcohol on this amazing smoothie. Have you tried this smoothie recipe? Share your … [Read more...]

Coconut Milk Protein Smoothie

Smoothie Flavors: Fruit Smoothies, Healthy Smoothies, Strawberry Smoothies
generic-smoothie

A recent experiment in the kitchen produced this great tasting coconut milk protein smoothie recipe. The base of this recipe is coconut milk and Greek yogurt. Once you add in the Sunflower seed butter you have about a … [Read more...]

Frozen Mint Lassi

Smoothie Flavors: Dessert Smoothies
frozen mint lassii

These drinks are most popular in India where the locals create many variations based upon available fruits, spices and flower waters. The one we're detailing below is an iced lassi with mint. Vanilla frozen yogurt may be … [Read more...]

Strawberry Frappe Smoothie

Smoothie Flavors: Fruit Smoothies, Strawberry Smoothies
strawberry frappe smoothie

Play the part of a movie star with the drink that's a big hit around Hollywood. Made from strawberries, lime juice, ice cream and club soda, this drink will refresh and rejuvenate anyone who dares to take one single … [Read more...]

Prune Smoothie with Flax Oil

Smoothie Flavors: Banana Smoothies, Healthy Smoothies
prunes

This fiber-rich smoothie will aid your digestion system and, aside from its health benefits, tastes wonderful. Flax oil is a great source of Omega 3. Smoothie tip: You could try mixing 1 tablespoon ground flax seeds … [Read more...]

Persimmon Smoothie with Grapefruit

Smoothie Flavors: Healthy Smoothies
persimmon-fruit

Persimmon is an Asian fruit growing in popularity. It is not only high in fiber but is also an excellent source of vitamin A. A contrast to the bitter grapefruit, this fruit is sweet and tangy. Smoothie tip: You … [Read more...]

Herb Kefir Smoothie Recipe

Smoothie Flavors: Green Smoothies, Healthy Smoothies
kefir-bean-sprout-smoothie

Kefir is a fermented milk drink and has many reputed health benefits. It has antibiotic and antifungal properties. Tryptophan, one of the essential amino acids adundant in kefir, is well known for its relaxing effect on … [Read more...]

Simply Green Smoothie

Smoothie Flavors: Green Smoothies
simply-green-smoothie

If you're looking to get more fruits and vegetable into your diet, give this really simple green smoothie recipe a try. The main 'green' ingredient comes from the spinach and the great taste comes from the fresh … [Read more...]

Double Chocolate Protein Smoothie

Smoothie Flavors: Protein Smoothies, Workout Smoothies
eas-recovery-protein

Remember that within 30 minutes of a high output workout your body needs to ingest high-quality protein and amino acids to help rebuild those damaged muscles. This post workout smoothie recipe is packed with protein, … [Read more...]

White Prussian Smoothie

Smoothie Flavors: Alcoholic Smoothies
white-prussian-smoothie

A vanilla ice cream based variation of the classic Russian. Both Tia Maria and creme de cacao are sometimes used to make this drink. Simply choose your favorite.   … [Read more...]